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Sleep & Wellbeing

The Sleep Hub

At Hypnos we take sleep incredibly seriously. Sleep is key to our wellbeing as it helps recharge the mind and body to ensure we’re happy and content. Research has shown that the effects of poor sleep can affect our mental health, immune system, skin condition and even body weight, so we've worked closely with our resident sleep specialist, Natalie Pennicotte-Collier [MSC, MBCT, D.CHyp, MNCH, DHybKG, Reg CNHC], to offer advice on how you can improve all aspects of your sleep to keep yourself and your family well-rested and healthy!

Top Tips for Managing Sleep Anxiety

This Mental Health Awareness Week, Hypnos Beds, luxury British bedmakers, offers its advice on tackling sleep anxiety with its resident sleep and wellbeing expert, Natalie Pennicotte-Collier.

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